What is this course all about?
The Breakup Recovery is a self-paced course designed to help you:
- Heal from your breakup and the loss of the relationship
- Deal with feelings of anxiety, depression, loneliness and other difficult emotions that come from a break-up, as well as how to allow and enable yourself to feel the positive ones
- Come to a place of acceptance and understanding, no matter how the relationship ended
- Deal with the practical side of a breakup- mutual friends, joint activities, social media etc.
- Step into your power and grow from this experience
- Re-build your self-esteem, self-trust and self-confidence
- Learn how to listen to what you really need and to self-soothe
- Get yourself to a place where you feel positive and excited about life and the future again
Please note: It does NOT include 1:1 coaching, but there is a discount included when you buy the course!
Meet your Coach
Hey there! My name is Natalie and I'm a wellbeing coach! I help people to find their inner strength, self-confidence and self-worth in order to realise their full potential in life and live a life they love.
Last year, I went through a particularly painful breakup and it affected me on so many levels, to the point where my work, social life and health were suffering.
Now that I'm healed from this, I wanted to create something that would help others who were in the same place I was. It can feel very dark, lonely and scary and I’m here to guide you through all of the darkness to a place of calm and joy, by teaching you the ways I got through it which are helpful not only for this period but they are techniques for the rest of your life!
Testimonials from coaching services
"This has been life-saving. I cannot thank you enough for all that you've done. You are a natural and my life has changed completely in just one month with you!" - Alan
"You were the perfect person to help because you made me feel comfortable and created a safe environment for me to be vulnerable and take as much out of the sessions as I could." - Luna
"I Improved a lot in such a short space of time! I can't believe how much my mindset has changed and the new perspectives I have on life now!" - Ashley
This course is for you if...
- You're going through a breakup and you need some extra guidance and support
- You don't feel ready to have a 1:1 conversation with a professional, but you would like some guidance on how you can manage your emotions right now
- You feel as though your friends/family no longer want to listen to you talk about the breakup or simply don't give you the advice and help you need
- You are struggling with ruminating thoughts about the relationship/breakup and can't seem to get past it
- You're hurting and you want to get yourself to a place of acceptance and peace
- You want to get closure and move forward from the relationship
- You're struggling with self-confidence and self-worth after the end of a relationship
Course Curriculum
FAQs
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact me in the first 7 days on [email protected] and I will give you a full refund.